Sunday, September 7, 2008

Weekend Report (Suspicious Sports Drink)

I was in the local conventional supermarket Saturday, picking up tinfoil, toothpaste, razorblades, paper goods, and the like. I spent a few extra minutes milling around, trying to get inspired about what to eat for dinner. In the dairy aisle, there was packages of pre-cooked bacon. WTF? Bacon is wonderful, but if it ain't hot off the grill, it tends to be disgusting -- this product seems to be predestined to be detestable.

As I digested my pancake & bacon dinner Saturday night, while it stormed out and B was out at a bachelorette party, I hunkered down to get to bed early for the next day's ride...and had an urge to call up my mom and make small talk with her -- I'd probably lead off with berating her about how her generation's laziness has caused the invention of pre-cooked bacon. It was a weird moment, a few seconds of friendly excitement about a comforting conversation followed by the awareness of her having been gone almost three years now. I think I'll ride by her grave site next weekend, and bitch about tainted bacon to her then.

Sunday, rode the NYC Century.

SATURDAY
BREAKFAST:
5:30am, smoothie, 1 bowl, hunger 4/5
Grapes, cherries, blueberries, banana, yogurt, good milk, flax, a dash of salt.

BREAKFAST 2: 9:30am, stirfry, quart of water, 1.5 bowl, hunger 4/5
Smoked tofu, brocolli, zucchini, seaweed, carrot, scallion, shitakes, brown rice stick, mirin, sesame oil, soy sauce, fish stock. Came out OK, overcooked the veg a little.

AM SNACK: 10am, a couple of spoonfuls of vanilla ice cream
Making the cream anglais into something much yummier.

LUNCH: 2pm, medium green salad, school made soft pretzel, small cup of ice cream, 1.5 bowl, hunger 4/5

DINNER: 6:30pm, pancakes and bacon, handful of chocolate, 1.5 bowl, hunger 4/5

SUNDAY
BREAKFAST:
5am, good granola with good milk, .75 bowl, hunger 3/5

AM BIKE SNACK: 7:15am, krispy creme donut, tiny cliff bar, water, .5 bowl, hunger 3/5
Prospect Park rest stop, not hungry but ate to prevent getting hungry. Saw an orthodox woman in a full-length dress, tailored jacket and strood jogging.

AM BIKE SNACK: 9am, half a bagel w/pb&j, a small piece of pita with hummus, 2 tiny bags of potato chips, a bottle of suspicious sports drink, water, 1 bowl, hunger 4/5
Carnarsie rest stop. Giving away "Functional" sports drink. OK, made with cane sugar, but big claims for all these unusual non-FDA-approved ingredients that makes it a bit hokey. Tasted mildly sweet, which was nice, though.

AM BIKE SNACK: 11am, half a suspicious sports drink, water, .25 bowl, hunger 2/5
Kissena rest stop. Stomach really tight, to the point of slight nausea. Legs felt good, but belly a bit....too much water, maybe?

PM BIKE SNACK: 1pm, 1.5 pb&j sandwiches on whole wheat bread, one small piece of pita with hummus, tiny cliff bar, 2 tiny bags potato chips, banana, water, 1.5 bowl, hunger 4/5
Astoria rest stop. Hunger back, felt good.

PM BIKE SNACK: 3pm, krispy kreme donut, water, .5 bowl, hunger 2/5
Van Cordlandt Park rest stop. Eight miles to go, stomach tightened up again.

PM OFF-THE-BIKE SNACK: 4pm, large chocolate chip cookie, water, .5 bowl, hunger 2/5
End of ride on the northern end of Central Park, B & her momma there to greet me. Really nice, ate the cookie despite not being hungry because I knew if I didn't it, I'd crash. 108 miles on the body is nothing to play with lightly. Felt drained and out of sorts and ecstatic and so relaxed at the same time.

DINNER: 7pm, shrimp w/broccoli, pork fried rice, pork egg roll, bbq spare ribs, 1.5 quarts of water, 2.5 bowls, hunger 5/5
Ahhhhhh....

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